I had such good intentions. Today Journaling was going to be the first thing I did. Instead it is the last. My excuses are feeble. To make things worse yesterday I didnt write anything at all.

Stil at least today I kind of went for a run. It was the hash house harriers, but it also included beer and pizza so not great for my diet.

On that note this mornings weight was 100.4 and I did a rather pathetic 6017 steps yesterday. i need to start the videos of these again tomorrow.