Lands End to John o Groats – a 9 day adventure
A tale of Le Jog, 958 miles, 9 days, 52,000 feet of climbing from one end to the other of the...
Peru
Top RatedChicha Morada
The Peruvian health drink. I absolutely love Chicha Morada. Supposedly it has great health benefits too, as studies have shown that purple corn helps regulate blood pressure and prevent colon cancer, probably because Purple corn...
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Looking at my exercise and diet regimes
Another free writing Monday experiment, but done on a Tuesday. It seems that as I get older my...
Choquequirao – An adventure
Several years ago I met an American,Tristan. whilst learning Spanish. We spoke about this mystical...
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Lands End to John o Groats – a 9 day adventure
A tale of Le Jog, 958 miles, 9 days, 52,000 feet of climbing from one end to the other of the...
Read More
Looking at my exercise and diet regimes
Another free writing Monday experiment, but done on a Tuesday. It seems that as I get older my...
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Pomodoro and my Newest Productivity Rituals
I have written about the Pomodoro technique before. And that is because I find it to be remarkably...
Read MoreHow to become more disciplined and get better results
Yesterday marked 31 days of writing a post here every day. Somebody asked me whether I thought I had learnt anything from writing every day. I think it has led to me becoming more disciplined and I am now getting better results....
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Want to Whine? Don’t, it is unattractive.
Do you ever feel your blood boil? Often for me the simplest things can just start to make me feel...
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